Valencia Performance Training for Martial Arts & Fitness

Discover Shin’s Family Martial Arts Center – (661) 338-2922

Shin’s Family Martial Arts Center uses proven, state-of-the-art training methods for all of our taekwondo, self-defense, martial arts, and fitness programs. Performance training is a combination of:

• Plyometrics
• Core conditioning
• Biomechanics

Plyometrics incorporates exercises or drills aimed at linking strength with speed of movement. The power that is produced enables the muscle to reach maximum strength in the shortest time possible. Core training involves the integration and coordination of movement and stability in the entire body. Bio mechanics is the science that examines the internal and external forces acting on biological systems and the effects produced by these forces.

Why Proper Training is Essential for Success

Shin’s Family Martial Arts Center recognizes the importance of performance training in building a solid foundation for our students in order for them to be successful in their martial arts, self-defense, and martial arts acrobatics (trampoline and tumbling) training. As a result, performance training is integrated into all of our unique programs offered at our Valencia martial arts center. These dynamic techniques give our students state-of-the-art functional training. This system not only improves martial arts, self-defense, and tricking skills, but overall athleticism. Students who participate in other sports benefit from this type of training.

Core conditioning, functional training, and plyometrics are the key elements of our performance training program. At Shin’s Family Martial Arts Center, not only do we focus on making our students better martial artists, we help create better athletes.

Local Performance Training in Valencia: Tailored for Our Community

At Shin’s Family Martial Arts Center, we understand the unique needs of our Valencia community. Many families in Valencia are looking for ways to keep their children active and healthy, especially in a world where screen time often takes precedence over physical activity. Our performance training programs not only address these concerns but also help students develop essential life skills such as discipline, respect, and perseverance.

Valencia is known for its vibrant community and outdoor activities, but we also recognize that many residents face challenges such as balancing busy schedules and finding quality fitness programs that cater to all ages. Our martial arts and fitness classes are designed to fit seamlessly into your family's routine, offering flexible schedules that accommodate both after-school activities and weekend commitments. We aim to alleviate the stress of finding the right program by providing a welcoming atmosphere where everyone can thrive.

Additionally, we recognize the importance of safety and well-being in our community. Guided by health resources, our training methods focus on injury prevention and overall health. Our performance training incorporates core conditioning and plyometrics, which not only enhance martial arts skills but also promote physical fitness that is crucial for participating in local sports leagues and community events.

Join us at Shin’s Family Martial Arts Center, where we are dedicated to helping our Valencia students become not just better martial artists, but well-rounded individuals ready to take on the challenges of life. Together, we can build a healthier, more active community.