Training Methods Santa Clarita Valley's #1 Martial Arts Studio

Valencia Performance Training for Martial Arts & Fitness

Discover Shin’s Family Martial Arts Center – (661) 338-2922

Shin’s Family Martial Arts Center uses proven, state-of-the-art training methods for all of our taekwondo, self-defense, martial arts, and fitness programs. Performance training is a combination of:

  • Plyometrics
  • Core conditioning
  • Biomechanics

Plyometrics incorporates exercises or drills aimed at linking strength with speed of movement. The power that is produced enables the muscle to reach maximum strength in the shortest time possible. Core training involves the integration and coordination of movement and stability in the entire body. Bio mechanics is the science that examines the internal and external forces acting on biological systems and the effects produced by these forces.

Why Proper Training is Essential for Success

Shin’s Family Martial Arts Center recognizes the importance of performance training in building a solid foundation for our students in order for them to be successful in their martial arts, self-defense, and martial arts acrobatics (trampoline and tumbling) training. As a result, performance training is integrated into all of our unique programs offered at our Valencia martial arts center. These dynamic techniques give our students state-of-the-art functional training. This system not only improves martial arts, self-defense, and tricking skills, but overall athleticism. Students who participate in other sports benefit from this type of training.

Core conditioning, functional training, and plyometrics are the key elements of our performance training program. At Shin’s Family Martial Arts Center, not only do we focus on making our students better martial artists, we help create better athletes.

Contact Shin’s Family Martial Arts Center today at (661) 338-2922. 

Commonly Asked Questions

How does performance training enhance martial arts skills?

Performance training is integral to enhancing martial arts skills. By incorporating plyometrics, core conditioning, and biomechanics, our training methods focus on improving strength, speed, and overall athleticism. Plyometric exercises help students develop explosive power, which is crucial for executing techniques effectively. Core conditioning ensures that students maintain stability and control during movements, while biomechanics provides insights into optimizing performance. This comprehensive approach not only enhances martial arts techniques but also contributes to better performance in other sports, making our students well-rounded athletes.

Can beginners join the martial arts programs?

Absolutely! Shin's Family Martial Arts Center welcomes beginners of all ages to join our martial arts programs. We understand that everyone starts at different levels, and our experienced instructors are dedicated to providing a supportive and encouraging environment. Our programs are designed to gradually introduce students to the fundamentals of martial arts, ensuring they build a solid foundation. Whether you are looking to learn self-defense, improve fitness, or explore martial arts for fun, our classes cater to beginners and help them progress at their own pace.

What benefits can students expect from participating in performance training?

Students participating in performance training can expect a multitude of benefits that extend beyond martial arts. This training enhances physical fitness by improving strength, speed, and agility, which are essential for martial arts and other sports. Also, performance training fosters better coordination and balance, leading to improved overall athleticism. Students also gain increased confidence as they master new skills and techniques. Furthermore, the focus on core conditioning and functional training helps prevent injuries, ensuring that students can train safely and effectively while enjoying their martial arts journey.

Reviews & Testimonials

    My son begged me to take Tae Kwon Do classes for two years…
    "until I finally relented, and I’m really glad that I did. From the very first day, he loved it, both the Tae Kwon Do training and the gymnastics."
    - Nilson Family
    Santa Clarita Kids and Moms Love It at Shin’s – The Most Recommended Martial Arts School In Santa Clarita
    "I am a proud parent of three wonderful boys who have had the privilege of being a part of Shin’s Family for many years."
    - Shannon Ross
    Why You Should Take Tae Kwon Do
    "I believe that Tae Kwon Do promotes health, learning, protection and fun."
    - Gustavo H.
    Santa Clarita’s Ultimate Training Center for Tae Kwon Do Martial Arts
    "The instructors are fantastic and know how to challenge kids both physically and mentally."
    - Takeshi Nakazawa
    Santa Clarita’s Best Taekwondo Martial Arts School
    "We wanted to take a moment to thank you and your wonderful staff"
    - The Battistini Family
    Building better futures
    "I could not have accomplished my goal of earning a black belt if you were not there for me each time."
    - Cy George
    My Path To Mixed Martial Arts
    "Master Shin has helped me in ways that prepared me for my future."
    - Dustin Arklin
    Santa Clarita Families Love It at Shin’s Family Taekwondo Martial Arts Fitness Center
    "We would like to thank you and all of your fabulous instructors at Shin’s Family Martial Arts"
    - The Lomeli Family